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Polar Heart Rate Tip
Did you know that exercising between 60 and 70% of your maximum heart rate helps to increase your metabolism and builds a good base level fitness level for general activity. To assist in weight loss, exercise for at least 45 minutes, 3 to 4 times per week, within this target heart rate zone.
Enter our Polar - FitnessBiz competition to WIN
Enter the Polar - FitnessBiz competition below to WIN 1 of 3 Polar FT7 heart rate monitors valued at $159 each.
For those who are not too sure about how to exercise to heart rate, the Polar FT7 model has a feature called EnergyPointer that will determine the exact intensity at which you need to exercise to burn fat most effectively, therefore making the monitor an ideal partner for those wanting to lose weight or improve health.
Simply enter the competition below and you'll go in to the draw to win
1 of 3 Polar FT7 heart rate monitors.
Entries for this competition close on 30th November, 2011.
PLUS... if you would like to receive great discounts on all Polar heart rate monitors and accessories in future, be sure to register your details at www.polarfitnesszone.com.au
The above competition is brought to you by...


